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How To Use the Seiza Meditation Bench - STEP ONE

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$0.00
SKU:
SeizaStep1
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New

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Product Description

Kneel on a floor cushion or rug with the knees 1" to 2" apart. Place the seiza meditation bench (with the lower side forward) over your calves with the sides of the bench on the outside of your legs. Bring the bench forward until the it touches the backs of the thighs.

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